Can Truck Drivers Use CBD Oil? A 2020 Guide
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Written By: Armela Escalona
With all the madness surrounding COVID-19, truck drivers have stepped up in a big way for us. These heroic men and women have been driving around-the-clock to help us hold on to some normalcy during these uncertain times.
So in light of their perseverance and dedication, we wanted to take a moment to share our gratitude and answer questions that we’ve been getting from these patriotic road warriors, as well as expand on some additional topics.
To start, the use of cannabis for medical and recreational purposes is now legal in 11 U.S states . Cannabis-derived products, such as cannabidiol (CBD) oils, are now federally legal.
Surely you’ve seen several advertisements that market the product as add-ins for your favorite drinks (coffee or smoothie) or a great addition to your natural skincare routine.
And despite all its popularity, many people are still unsure about CBD and are concerned about its effects, including our 18-Wheelin’ friends. So, Can truck drivers use CBD oil? Is it safe to drive after using CBD oil? Is CBD legal?
Can Truck Drivers Use CBD Oil?
CBD oil is federally legal in the United States, so yes truck drivers, just like anyone else, can use CBD products. Keep in mind that the laws regarding CBD’s status have varying degrees of restrictions. Some states allow the full use of the product while others restrict it altogether. Not confusing at all, right?
If you are driving through multiple states, it’s a good idea to take a look at the restrictions for each one. Here’s a map to help you safely navigate cannabis law.
There are a few states highlighted in purple which either restrict cannabis products or do not regulate them at all. The three states where it is not legal in any form are South Dakota, Idaho, and Iowa. Avoid these states if possible if you’re using CBD or low THC products.
In teal states like California and Colorado, all cannabis products are both medicinally and recreationally legal, so no issues there.
The states highlighted in yellow, like Florida and Arizona, have legalized medicinal cannabis and allow for over-the-counter CBD and low THC products.
And the states highlighted in orange, like Georgia and Tennessee, only allow CBD and low THC products.
So if you’re driving cross-country with CBD, the only three states you have to worry about are South Dakota, Idaho, and Iowa.
Can I use CBD while driving?
Generally speaking, CBD oil is safe to use throughout the day. Even if you purchase a full-spectrum CBD product that contains trace amounts of THC, it’s not going to have an intoxicating effect on you.
Some customers have reported a drowsy or sleepy side-effect from taking CBD, so if you have a similar experience, we do not recommend you operate a motorized vehicle. It’s always a good idea to speak with a physician to find a dose that works best for you before integrating it into your day-to-day.
What if I get pulled over with CBD?
You got pulled over and you have CBD? Don’t panic, remember, CBD is federally legal. Again, it’s a good idea to keep local and state regulations in mind when purchasing and consuming any product, but if you did your homework beforehand and it’s permissible where you’re driving, then you’re in the clear.
Regardless, any quality CBD brand will make their lab tests accessible on their website, and depending on the state, the product must be properly labeled and include a QR code linked to the lab tests for that specific batch. This is important because those 3rd party lab tests confirm that the product contains the legal amount of 0.3% or less in THC.
So if you’re ever in doubt, simply scan the QR code with your phone and keep the lab tests handy while.
What’s in CBD Oil? — Why is there an ongoing debate about its legality?
Cannabidiol or CBD is a secondary compound found in the cannabis sativa plant. The primary compound—which is also the more famous one— is tetrahydrocannabinol or “THC”. This is the active ingredient that induces the psychoactive or euphoric effect of cannabis.
THC and CBD are just two of the more than 80 organic cannabinoids present in the plant. According to researchers, cannabinoids are the chemicals that protect the plant from UV rays. Cannabinoid levels also change with sun exposure . This is why the flowers from the female plant often have more cannabinoids than the rest of the plant.
THC and CBD only have slight differences when you look at their chemical structure. Despite this, they’re very different when it comes to their effects. While THC’s psychoactive effect helps with ailments like nausea, CBD is shown to aid in relieving inflammation, joint pain and aches, as well as mood and overall mental health. Experts are also studying CBD and its effects on children and teens with drug-resistant epilepsy.
What Are The Benefits of CBD Oil?
With excellent anti-inflammatory and antioxidant properties, CBD has been shown to offer some health benefits, both physical and mental. The most promising include studies that point to early clinical trial data showing CBD’s efficacy with regard to epilepsy and varying forms of seizures .
Marijuana users often claim they use the drug for its calming effects. This effect is also seen in CBD users and may include relief from neuropathic pain and anxiety, as well as cognitive symptoms associated with Alzheimer’s and Dementia .
CBD oil is also known for its benefits on the skin . Findings show that the fatty acids present in the oil can protect the skin from breakouts and inflammation whilst keeping the skin nourished and moisturized. It can also aid with various skin conditions such as dermatitis, lichen planus, acne rosacea, and eczema.
There are still no clear findings on the mental health benefits of CBD and THC. Early trials show some encouraging data but it’s still too early to tell if CBD and THC are effective in treating psychiatric disorders.
Some studies showed promise in CBD’s ability to aid those who suffer from social anxiety, insomnia, and post-traumatic stress disorder. But as always, we recommend you speak with your primary care physician before taking any products.
Is CBD Oil Safe?
CBD oil is generally safe but there are side effects and risks that you should consider. Side effects of cannabidiol can include irritability, fatigue, and nausea. Other rare side effects include gastrointestinal problems, appetite loss, and altered liver enzymes.
The product is advised against women who are trying to conceive, or are pregnant or currently breastfeeding because ingredients in the cannabidiol products may be harmful to infants or fetuses.
CBD is also not recommended for people who are immune-compromised as well as people with liver disease and people with Parkinson’s disease. Studies found that cannabidiol actually worsens tremors and muscle movements in people with this disease.
What You Need To Know
As of 2020, the general rule of thumb for CBD consumers is this: CBD products are illegal in South Dakota, Iowa, and Idaho, but legal in every other state.
If you’re a truck driver and currently working, it is safe to take CBD products but make sure to avoid the states listed above. Also, don’t drive and take CBD products if they make you drowsy.
Remember, if you get pulled over by a police officer, kindly show him the lab tests for the product and the receipt for the purchase. Again, it’s perfectly legal in most states to have CBD products with you.
And lastly, speak to a physician when deciding what product and dose is best for you and your specific needs. Stay safe out there!
As of 2020, the general rule of thumb for CBD consumers is this: CBD products are illegal in South Dakota, Iowa, and Idaho, but legal in every other state. If you're currently driving through multiple states, make sure to keep your purchase receipt and 3rd party lab tests handy. Continue reading for more details.
5 Reasons Truck Drivers Should Smoke CBD
The life of a truck driver isn’t for the faint of heart. While there’s a certain sense of exhilarating freedom on the open road, you pay for this privilege with long workdays and even longer amounts of time spent away from home.
There are lots of ways to cope with the stress of hauling cargo across the country with your rig, but many of them could get you in trouble or even lose you your job. In this list, find out the top five reasons that truck drivers should smoke CBD flowers during cross-country treks instead.
1. Non-intoxicating on-the-road relaxation
As a truck driver, you can be behind the wheel for up to 11 hours at a time . While you might want to drive that full 11 hours to make as much money as possible across the shortest number of days, even driving for a few hours at a time is enough to make most people cry for mercy.
One of the most common aches and pains associated with driving for long periods of time is tension in the arm and leg muscles. Even if you switch between hands, you need to have at least one hand on the steering wheel at a time, and keeping your arm in an outstretched position naturally leads to muscle tension.
Almost all modern semi-trucks are equipped with cruise control, but you’ll still need to manually work the gas and brake pedals if you go up and down mountains or drive through adverse weather. As a result, the muscles in your right leg can tense up, and even your left leg can get tense as you move it between resting positions while you drive.
All of these combined tensions can lead to a state of system-wide physiological and psychological stress and tension. Even if you decide to drive shorter days, the minimum day length for most truck drivers is at least eight hours. That’s plenty of time to make you tense enough to commit serious errors.
People use CBD to relax for all sorts of reasons, and plenty of truckers have tried CBD to relax during long hauls. While we’d never recommend smoking marijuana before getting behind the wheel of a car, hemp is different. CBD-rich hemp contains less than 0.3% THC, so it won’t get you high no matter how much CBD flower you smoke to push through the extra mile.
2. Aches & pains behind the wheel
Driving a semi causes muscle tension regardless of your age or physical health, but people with underlying health conditions experience the pain of driving much more acutely. If you have arthritis, for instance, gripping the steering wheel of your rig will start to hurt after only a few hours, and if you’re overweight or suffer from diabetes, sitting for extended periods can become profoundly uncomfortable.
People around the country use CBD in the hope that it will help them with common aches and pains, and smoking CBD is one of the fastest ways to experience the benefits of this non-intoxicating cannabinoid. While other CBD ingestion methods take a long time to take effect, you can feel the effects of smoking CBD almost instantly, which makes this ingestion method ideal for quick relief when you’re behind the wheel.
If you’re concerned about smoking CBD flower in your cab, you should know that hemp is very different from tobacco. While tobacco leaves behind lingering odors that can become unbearable when you’re cooped up in an enclosed space, hemp smoke dissipates quickly without leaving any unpleasant scents behind. You might want to pull over and get out of your cab to smoke your CBD flower anyway, but if you do choose to smoke in your semi, you won’t need to worry about holding your nose later on down the line.
3. Getting some sleep at noisy rest stops
Truck drivers are used to spending nights away from home, but it can still be hard to acclimate to the constant noise of sleeping on the side of a highway. Even rest areas that are more off the beaten path are filled with the sounds of cars pulling in and out, doors slamming, and people talking outside, which can make getting a good night’s sleep seem like an impossible task from the bunk at the back of your cab.
You might be pleased to learn, therefore, that CBD has been studied for its potential sleep-promoting qualities . It’s still too soon to say whether this cannabinoid can truly help you get to sleep at night based on the science alone, but even a quick look at the anecdotal evidence provided by people who have used CBD for sleep is quite convincing.
Whether they live near busy airports, suffer from anxiety, or can’t stand road-noise, countless people have reported success after using CBD for sleep. We understand that the time you set aside to rest while you’re on the road is precious, so the next time you can’t seem to settle down even though you have a long haul ahead of you tomorrow, remember that CBD flower pre-roll you stashed away in a compartment.
4. Less mess
Have you ever tried using a CBD tincture while behind the wheel of a semi-truck? Well, we don’t recommend it. Somewhere between unscrewing the cap of your bottle, filling the eyedropper with CBD oil, and placing this oil under your tongue, you might take your eyes off the road just long enough to commit a fatal error. Even if you don’t harm yourself or anyone else, you could easily spill tincture all over your cab or your clothes without a shower in sight for miles.
Other common types of CBD products are just as messy or difficult to use while you’re driving. Even the most absorbent water-based CBD topicals stay on your hands for a minute or two, and oil-based topicals will make everything you touch slippery and leave stains behind. CBD capsules are easier to use on the road than CBD tinctures, but it’s still relatively complicated to swallow pills while you’re supposed to be focused on the road.
Lighting up a CBD flower pre-roll is just as easy, however, as lighting a tobacco cigarette—but without the unwanted odor and side effects. As long as you have a suitable container for your ash, you won’t get detritus all over your cab, and there’s zero chance of a CBD pre-roll leaving behind stains of any kind. At the same time, smoking CBD flower is one of the most potent ways to use this cannabinoid, so you have nothing to lose by choosing this mess-free CBD ingestion method.
5. CBD isn’t included in drug tests
Countless truck drivers have gotten in trouble for smoking Cannabis sativa on the job, so it’s understandable if you’re skeptical about smoking CBD flower either in your cab or during breaks. By law, however, CBD products must contain less than 0.3% THC , and there are no drug screens in existence that test specifically for the presence of CBD.
It is technically possible to test positive for THC after using CBD products under two specific circumstances. First, if you ingest an unreasonable quantity of CBD containing 0.3% THC or less, the tiny quantity of THC in the CBD products you used could accumulate enough to provide a false positive.
Also, some CBD products contain more THC than they advertise. Not only are CBD products with more than 0.3% THC illegal, but they could jeopardize your livelihood as a truck driver. That’s why it’s so important to only use CBD products that come with independent, third-party lab tests. You can use these lab tests to verify that your CBD products contain less than 0.3% THC.
Keep on truckin’ with CBD
Trucking can be a lonely profession. Some truckers like it that way, but there’s always a little more room in your cab for some wholesome comfort and relaxation. CBD won’t get you high, and if you use the right CBD products the right way, there’s no chance of getting in trouble for smoking CBD.
You might find, however, that CBD is just the thing to make your long days a little shorter and your nights on the road a little more peaceful. Visit the Secret Nature blog to learn more about CBD and how this non-intoxicating cannabinoid might be the perfect companion to take with you on the road.
Can smoking CBD take the edge off long hauls and make the life of a truck driver easier? Learn the top 5 reasons that truck drivers should smoke CBD in this guide.