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Bhang’s hemp products contain either NO THC or less than 0.3% THC.

Bhang CBD offers an award-winning line of products made from hemp in both the highest-quality, independently lab-tested, full spectrum hemp oil and CBD isolate with reliable, high-quality delivery methods.

What Is Bhang? Health Benefits and Safety

Bhang is an edible mixture made from the buds, leaves, and flowers of the female cannabis, or marijuana, plant.

In India, it’s been added to food and drinks for thousands of years and is a feature of Hindu religious practices, rituals, and festivals — including the popular spring festival of Holi.

Bhang also plays a role in Ayurvedic medicine and is promoted as a remedy to various ailments, including nausea, vomiting, and physical pain.

This article reviews bhang, including its potential benefits and safety.

Bhang is a mixture made by drying, grinding, and soaking the buds and leaves of the Cannabis sativa plant to form a paste that’s added to food and drinks.

Bhang has been consumed in India for centuries. Though cannabis is considered illegal in most parts of the country, the sale and consumption of bhang seem to be tolerated.

This may be especially true in religious cities, where bhang-infused food and drinks can be purchased both from street vendors and government-approved shops.

However, the Indian National Policy on Narcotics and Psychotropic Substances only permits the addition of the leaves and no other parts of the cannabis plant ( 1 ).

One common way to consume bhang is blended with curd and whey — the solid and liquid parts of milk that separate when milk is coagulated — to make a beverage called bhang lassi.

Another popular option is bhang goli, a drink consisting of freshly ground cannabis mixed with water.

Bhang can also be combined with sugar and ghee — a clarified butter commonly used in India — and used to make sweets.


Bhang is made by grinding and soaking parts of the Cannabis sativa plant to form a paste, which is used to prepare cannabis-infused food and drinks.

Bhang is known for its psychoactive effects, or its ability to affect the way your brain and nervous system work.

Cannabinoids — the main active chemical compounds in the Cannabis sativa plant — are behind these effects. There are several different types of cannabinoids in bhang, but the two best-researched are ( 2 ):

  • Tetrahydrocannabinol (THC). The main psychoactive compound in cannabis, which is responsible for the “high” people experience after consuming foods and beverages containing bhang.
  • Cannabidiol (CBD). A non-psychoactive cannabinoid thought to be the main compound behind the health benefits linked to bhang.

Both CBD and THC have a molecular structure similar to compounds your body naturally produces — known as endocannabinoids.

Endocannabinoids bind to your body’s cannabinoid receptors and are involved in activities like learning, memory, decision making, immunity, and motor function ( 2 ).

Due to their likeness in structure, THC and CBD can also bind to your body’s cannabinoid receptors — impacting the way your brain relays messages between its cells.

Smoking or vaping dried parts of the cannabis plant causes blood cannabinoid levels to peak within 15–30 minutes.

In contrast, cannabinoids consumed as part of a food or drink are released into the bloodstream a lot more slowly — peaking around 2–3 hours later ( 3 ).


Bhang contains THC and CBD, compounds that can bind to your body’s cannabinoid receptors and impact your learning, memory, motor, and immune functions.

Bhang is an edible mixture made from the buds, leaves, and flowers of the female cannabis, or marijuana, plant. This article reviews bhang, including its potential benefits and safety.